With all our divine intelligence I just knew there was a natural birth control option. Something that preceded the medical industry we know of today. That question led me to purchase a book, “Taking charge of your fertility” and a basal body thermometer. What I learned greatly deepened my body literacy knowledge. By observing and charting your waking temperature and cervical fluid you can determine on a daily basis where you are in regards to your fertility. You can use this practice, a Fertility Awareness Based Method, for natural birth control, conscious conception and to gain deep insight to your reproductive wellness.

I was enraged that this wisdom was not passed down to me in puberty. So I became a certified educator that centers the experiences of Black and Brown bodies. If Cycle Charting sounds like something you would like to learn more about, please check out our free “Intro to Cycle Charting”  webinar. Here we go into more detail so you can assess if this practice is best for your lifestyle. We look forward to sharing space with you.

Much Love and continue to Be the Ritual